Rant & Release

OKAY MAMAS! LFG!

Listen to me: women need to gather with women. We get oxytocin from being heard, seen, and held by other women (men need other men, as well).  However, a lot of women who don’t get to gather with in-real-life women, often take to social media to get this need met. But attempting to vent, and be truly seen on social media only gives you dopamine.

Screaming into the void is underrated but being heard, seen, and held in space is way better. Trust me.

Rant and Release is a month-long group where we’ll gather and get all that yummy oxytocin we all need. These are small groups that I will be facilitating. We will use this space to vent, cry, bitch and moan about ANYTHING. If you’d like feedback from the group, you can ask. If you wanna scream out your shit and leave it, that’s cool too.

This is not for parenting advice. This is for parenting release.

These will be on zoom, they will NOT be recorded, and there will be no online group to accompany this. THERE WILL BE NO DIGITAL FOOTPRINT of what we do here. This will be parental Vegas. What happens in Vegas, stays in Vegas.

How it works: just sign up for the call time that you can attend for 4 weeks in a row. We’ll meet at that time and get to work. Please, no kids in the room with you. I know this can be a challenge but I want zero self or otherwise censoring. I also want this to be YOUR TIME and only your time. 

If you're in, check out the class times below and select the one that works best for you! 👇